Thai Massage

Details - Thai Massage

It uses the gentle pressure on energy lines and the yoga-like stretching to relax your whole body on a deeper level. This deeper level of relaxation improves your emotional status and your own personal outlook. Deep relaxation has been shown to promote a deeper, more restorative night’s sleep as well. This deeper sleep allows your body to heal itself physically, and let you feel more refreshed upon awakening. I must admit I’ve had many peaceful nights after a massage, and I’m sure for those who have tried can relate! It helps to reduce your stress levels and improve your overall circulation. This is accomplished by the gradual movement of your body through different yoga-like positions.

This will enhance your flexibility allowing for a greater range of motion. This greater range of motion and flexibility reduces muscle stress and strain and helps to should prevent trip and fall accidents. The slow movements allow for your mind and your spirit to slow down and realize a true form of relaxation. It centers you. Stressors will not affect you as much and this will aid to level out blood pressure. In later life, these stressors can lead to and have shown to cause heart problems. In centering oneself, and lowering the reaction to stressors, one will lower the occurrence of heart problems. Not only that, it allows you to attain a true level of relaxation. The stress will be depleted from your muscles. This will facilitate a more fluid range of extension by your muscles. This will help to increase your energy levels.

With healthier muscles and increased energy, you will be able to maintain healthy weights. This will lower blood sugar levels, and reverse the onset of type 2 diabetes, and help with the maintenance of type one diabetes. Thai massage also enhances your circulatory system. It increases your circulation in your body. With increased circulation, more oxygen will be brought to your brain. This will lower the number of migraines and headaches you would suffer from. Increased circulation will lower the chances of blood clotting in your arteries. It will rejuvenate and refresh you. It will help you think clearer because you will feel better after it.

1. Lowers stress. Thai massage involves moving and manipulating the body to relieve physical and emotional tension. ...

2. Boosts energy. Research has shown that Thai massage can increase people's physical energy levels. ...

3. Relieves headaches. ...

4. Stimulates circulation. ...

5. Improves range of motion.

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